Tracklist
| 1 | Rock Hard | 4:47 |
| 2 | Got the Groove | 2:16 |
| 3 | Funky Funky Idiots | 3:36 |
| 4 | Beastie Groove | 3:30 |
| 5 | She's on It | 4:10 |
| 6 | 33% God | 3:46 |
| 7 | Hey Ladies | 3:23 |
| 8 | Caught in the Middle of a 3 Way Mix | 2:44 |
| 9 | And What You Want Is What You Get | 3:39 |
| 10 | Car Thief | 3:32 |
| 11 | Some Dumb Cop Gave Me 2 Tickets Already | 5:48 |
| 12 | Your Sister's Def (a cappella) | 4:55 |
| 13 | We Want You for the Desert Storm | 6:07 |